FIT STEPS is an energetic, upbeat dance fitness class featuring all your favourite strictly dances. It is designed to give real, measurable fitness results. It is suitable for all ages and abilities and you don't need a partner.

Houghton Regis Memorial Hall are pleased that Hannah Delaney has selected our venue for this new dance fitness class, why not book your place today by either telephoning Hannah on 07788 855077 or emailing her at hannahdelaneydance@gmail.com

Come and join in gentle exercise to music group, suitable for all ages from 60-100. You can meet new friends, have a chat and enjoy a coffee/tea after the session. Have fun, keep moving and keep healthy. Look forward to seeing you. Call Anthea 01582 841350 for more infomation.

Watch the video at www.fitsteps.co.uk